YBE 123: The Kinetic Chain in Pitching with Dr. Chris McKenzie
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What is the kinetic chain? How does it work with pitchers? Is it important to know? What do we need to know about it? Dr. Chris McKenzie, a board-certified sports & orthopedic physical therapist, goes over these concepts in Part 1 of a three-part (yes, three part) interview.
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Published 02/01/24
Published 02/01/24
Joey Greany, assistant strength and conditioning coach for the Tampa Bay Rays, finishes up his tour de force on youth baseball strength training with a conversation about nutrition and answering listener questions in part 2 of this two-part interview.
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Published 08/04/23
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