YBE 123: The Kinetic Chain in Pitching with Dr. Chris McKenzie
Description
What is the kinetic chain? How does it work with pitchers? Is it important to know? What do we need to know about it? Dr. Chris McKenzie, a board-certified sports & orthopedic physical therapist, goes over these concepts in Part 1 of a three-part (yes, three part) interview.
Plus Rob answers the Question of the Week about drills for helping a 7-year-old work on his swing with a tee and net setup.
Grant Cowan, MBSA coach and vice commissioner, shares how to coach your rec league team like a select-level coach in part 1 of this two-part interview.
Plus Rob answers the Question of the Week (40:50) about how to manage your kids and coaching staff when losing in a blowout.
In this...
Published 08/01/24
Rob Tong shares his top seven tips for 2024 that he learned from 2023.
Plus Rob answers the Question of the Week about how to teach kids situational awareness.
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Published 02/01/24