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Touch Your Toes In a Few Minutes a Day (for Good)

🏃 Tired of searching for how to move better on youtube? Get personalized coaching with myself and my coaches: https://zaccupples.com/services/online-fitness-training/ 🚀 Unlock the Secret to a Perfect Toe Touch! 🚀 🔥 Tired of struggling with a limited toe touch and feeling like a stiff...

Published 04/29/24

Fix Shoulder External Rotation FAST (& for Good)

🏃 Tired of searching for how to move better on youtube? Get personalized coaching with myself and my coaches: https://zaccupples.com/services/online-fitness-training/ 🚀 Unlock Your Shoulder Mobility! 🚀 🔥 Struggling with stiff, tight shoulders that ruin your high-fives and throwing game?...

Published 04/22/24

20 Second Tight Psoas Release (& Fix Long-Term)

🏃 Tired of searching for how to move better on youtube? Get personalized coaching with myself and my coaches: https://zaccupples.com/services/online-fitness-training/ 🚀 Unlock Hip Flexor Freedom in Seconds! 🚀 Discover the secret to banishing hip flexor tightness with lightning speed! ...

Published 04/15/24