Guest: Samuel Henriquez, Nutrition Advisor at Flamingo Pharmacy, Turks and Caicos Islands. In this episode, Nathan sits down with Sam from Flamingo Pharmacy, the exclusive supplier of GNC products in the Turks and Caicos Islands. They talk about supplements for everyday life, the benefits of taking certain supplements and how to get started with supplementation without feeling intimidated.  Zest Wellness members are eligible to receive a complimentary GNC Gold Card. This card gives Zest Wellness members a 10% discount on all GNC products for the first seven days of each month. This episode is all about supplement education through GNC’s Live Well, which covers four main areas: Multivitamins, Probiotics, Omega-3’s, and Protein.   Zest Wellness is a comprehensive Wellness Program for Colonial Medical, Atlantic Medical, and BritCay Premier Health Members.  Learn more and sign up at http://zestwellnesscgi.com/. Blog: http://www.zestwellnesscgiblog.com/ Instagram: https://www.instagram.com/zestwellnesscgi/   Music: Let's Chill (https://soundcloud.com/letschillcanada).   Colonial Group International Ltd. and its affiliates (together “CGI”) does not provide medical advice. The information provided in this podcast is for educational and informational purposes only and should not be considered in any circumstances to constitute medical advice, diagnosis or treatment.   Should you have any health care related questions, please call or see your physician or other qualified health care provider/professional without delay.  CGI shall not be liable for any diagnostic and/or treatment decision made by you or anyone else in reliance on any information provided by CGI via this podcast, any other Program newsletter or through the Program itself.   Should any unexpected medical event occur while you are participating in the Program, please seek medical advice, diagnosis or treatment from a physician or qualified health care provider/professional without delay.