Welcome to episode 27 of the Zest Wellness podcast with Allie MacPhail, a registered Marriage and Family Therapist through the AAMFT (American Association for Marriage and Family Therapy). Allie has achieved Clinical membership with AAMFT and has been working with individuals, couples, families, and corporations for 16 years.   Her primary passion is to see people’s lives and relationships move toward greater emotional, mental, and relational health. Allie’s approach to both clinical work and corporate seminars is creative, empathic, and enthusiastic. She uses her expertise, along with the client's knowledge of self, to create movement towards clinical goals. In addition to offering clinical hours, Allie also offers support to corporations, schools, and groups by hosting focused seminars. These seminars are unique to each corporation, are interactive, and will leave participants with specific and practical ideas to help improve corporate and individual mental health. Allie has been the “relationship expert” for TV shows in Canada, including “The Mom Show” as well as a cross-Canada tour for Dentyne Gum. Please enjoy episode 27 “Building Better Relationships” with Allie MacPhail.   CG Zest Wellness is a comprehensive Wellness Program for Coralisle Group Ltd. To learn more visit www.cgzestwellness.com or www.joinzestwellness.com. Blog: http://www.cgzestwellnessblog.com/ Instagram: @cgzestwellness Facebook: @cgzestwellness Twitter: @cgzestwellness YouTube: https://www.youtube.com/channel/UCpvs_ATLJQOhLra2D7mXeNQ Music: Let's Chill (https://soundcloud.com/letschillcanada)   Coralisle Group Ltd. and its affiliates (together “CG”) does not provide medical advice. The information provided in this podcast is for educational and informational purposes only and should not be considered in any circumstances to constitute medical advice, diagnosis or treatment.   Should you have any healthcare-related questions, please call or see your physician or other qualified health care provider/professional without delay. CG shall not be liable for any diagnostic and/or treatment decision made by you or anyone else in reliance on any information provided by CG via this podcast, any other program newsletter, or through the program itself.   Should any unexpected medical event occur while you are participating in the Program, please seek medical advice, diagnosis, or treatment from a physician or qualified health care provider/professional without delay.