Social Media + Mental Health, How to take a break (Part II)
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Description
On this episode of the podcast, Roslyn discusses what it looks like if you need to take a break from social media. She talks about how you can know if you need to take a break and some tips for how to take a break and fill it up. Resources Mentioned: Content Creation and Scheduling via Facebook Apps Mentioned for Scheduling Content: UNUM Later Click here to purchase your Time with God Journal Get the free Help Me Find a Therapist Guide Here Support this podcast at — https://redcircle.com/therapy-as-a-christian/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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