Resources Mentioned: How to practically give yourself grace: Apple Podcasts Spotify Podcasts Article on Negative Self-Talk Affirmations: "I can do hard things" "God's plan is perfect because he is perfect." Other Influential Voices: These individuals all have podcasts, books, and social media. Check them out! Tim Ross, The Basement Podcast https://www.upsettheworld.com/tim-ross Kobe Campbell, https://kobecampbell.com/ Dr. Anita Phillips , https://www.anitaphillips.com/ Our Sponsors: * Check out Factor 75 and use my code therapy50 for a great deal: https://www.factor75.com/ Support this podcast at — https://redcircle.com/therapy-as-a-christian/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy