Description
In this episode, Roslyn steps away from the usual series to share a more personal message about her perspective of feeling messy and imperfect. She reflects on her journey as a therapist and as a person, emphasizing the importance of self-compassion and the understanding that we're all just trying to figure life out.
Key Takeaways:
Vulnerability is a Gift: Sharing your struggles and feelings is essential for mental health and should not be seen as a burden. Building supportive relationships is crucial.Self-Worth: No matter what you've been through, you are worthy of love and support. Roslyn emphasizes that nothing can separate us from God's love.Overcoming Judgement: It's important to stop harshly judging ourselves and others for their experiences. Life is a lifelong journey of healing and growth.Presence of God in Pain: Even in the hardest times, God is faithful and present, providing comfort and reassurance.Support Systems: Quality relationships contribute significantly to our well-being and longevity. Investing in these connections is vital.Resources Mentioned:
Book: The Ruthless Elimination of Hurry
Follow me on Instagram
Our Sponsors:
* Check out Happy Mammoth and use my code THERAPY for a great deal: happymammoth.com
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
In this enlightening episode of the 'God and Mental Health' podcast, host Roslyn Rene delves into the significant role of faith in the therapy process, discussing common misconceptions around seeking help as a believer. She shares her own journey and experiences with therapy, emphasizing the...
Published 05/23/24
In this episode of the God+Mental Health"podcast, host Roslyn Rene discusses common misconceptions around seeking help as a believer during Mental Health Awareness Month. She addresses the stigma, fear, and barriers that believers may face when considering therapy. Roslyn shares personal insights...
Published 05/14/24