Re Dr Odelya
OMG. If anyone is a trauma survivor and feeling overwhelmed right now please don’t listen to this episode it will make you feel ten times worse. With the current situation and the overwhelm most of us are feeling comes a lack of energy and motivation, even depression. All the things she’s listed as being helpful during this lockdown made me even more stressed: eat well, exercise more, limit your online activity, don’t play computer games, don’t let your kids see you stressed and on and on. Even on my VERY BEST days I find this kind of “perfect good girl” living takes monumental amounts of effort, let alone during a Covid lockdown. Ugh. Off to have a large glass of wine.
Pengwern101 via Apple Podcasts · Great Britain · 04/18/20
More reviews of Therapy Chat
I'm about 5 episodes in and already have 3 books on my to read list because of this podcast. Laura is a great interviewer and has interesting and knowledgeable guests on her show.Read full review »
justlooking via Apple Podcasts · United States of America · 02/17/17
This is a wonderful and informative podcast. I look forward to each new episode. Thank you! ❤️
2thelight via Apple Podcasts · United States of America · 05/07/20
I just started listening. Her voice is soothing and she knows exactly what she’s talking about. :)
Hallesal via Apple Podcasts · Great Britain · 12/04/17
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