“I go to weekly therapy, currently on zoom. I love it. I’m grateful for it. This podcast is like an extension of therapy for me.. like taking a supplement, like vitamin D, but for mental health.
this podcast makes me think, challenges my rooted beliefs, and ultimately I think makes me a more balanced person. I’m thankful for the anti diet talk and love for intuitive eating. Diet culture controlled me for the last 7ish years of my life (I’m 22) and this podcast is a safe space for me that reminds me of the joys of a life without dieting.
Tiffany- you are incredible! Such a light in this world. Thank you so much for reminding me to put me first.”
meggeth via Apple Podcasts ·
United States of America ·
09/16/20