TIME STAMPS BELOW Setting up Pre, Intra & Post Nutrition + Semaglutide from experienced coaching perspectives - Blood Sweat & Gear Coaching QA Coaches Skip Hill, Andrew Berry, Scott McNally 👕 Think BIG Merch! https://think-big.printify.me/products 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy 0:00 intro 1:00 Ideal Peri Workout Nutrition 1:25 Skip’s Peri 2:40 post workout cereal timing 7:50 Andrew’s Peri 12:40 Scott’s Peri 14:55 Intra carbs effect post meals 16:55 Intra carb timing 20:35 Semaglutide 29:30 Getting shamed for semaglutide 33:50 Follow up on dec a making you feel sick 39:00 Skip’s word of the day! Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : [email protected] 🔴 Video Version : https://youtu.be/KPMh1LSJHfE