How Much Gear to Compete? Helios For Spot Reduction of Fat? Mast Making People Flat? Gear for Injuries & more TIME STAMPS BELOW Dave Crosland & Scott McNally D n Stuff Podcast 220 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 👕 Think BIG Merch! https://think-big.printify.me/products 0:00 teaser 0:18 Patreon and Supporters of the show 1:10 The Eclipse 1:40 Dave’s surgery 4:15 “you need 2 grams to compete” 11:45 Scar Tissue from gear 15:30 Helios for spot reduction? 18:45 trouble areas of fat when dieting 21:55 Collagen from True Nutrition Code THINK 22:55 Having issues “performing” 24:35 Fertility on Cycle? 30:30 Retaining muscle post cycle 38:30 Mast Making You Flat? 40:00 Ideal rest time between sets ? 43:00 Box Breathing to lower anxiety 45:45 Gear for a torn muscle 42:15 Uncle Dave’s Advice 53:25 Uncle Dave’s Advice 1:01:30 Under Construction 3 ? 1:04:10 Advertisers 1:04:20 Dave’s TV commercial for Readly 🔴 Reach out to the guys for Coaching! 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : [email protected] Reach out and learn more about coaching for competitors and non-competitors alike ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com 🔈For Audio Podcast, search THINK BIG BODYBUILDING MEDIA on Podcast apps 🎧 Spotify : https://open.spotify.com/show/0RZgpBPeXPcRLmhG5rDr2X 🎧 Apple :https://podcasts.apple.com/us/podcast/think-big-bodybuilding/id1561623662 🔴 Video on Youtube : https://youtu.be/8oZov0RPdo8