"Knowing me, Knowing you, uh-huh, There is nothing we can do"  ABBA  Well, there is something YOU can do and it's called Motivation Capability. What motivates you? What doesn't? And what you can do about it! This week's special guest on TFR , one of our favourites ⭐️Shakeel Bharmal⭐️  Founder of Ocean Blue Strategic-A coaching and consulting firm focused on improving the competency, character and confidence of leaders, entrepreneurs, professionals and their teams as they navigate the challenges and opportunities of disruption (timely!) Executive Coach and founding member of the Ivey Academy Coaching Network Partner with The Summit Group Former COO of the Aga Khan Foundation Canada "Motivation Capability helps you to recognise your energy drainers, identify your needs and how your energy/relationships are effected when your expectations are not being met. But YOU have the responsibility of meeting YOUR needs. Once YOU understand how to do that, motivation rises as does the quality of your relationships and communication.” If you are looking to feel more in control of your choices, this episode is going to feel right.