I tend to treat my books both with and without reverence. I dog-ear pages but I don’t lend out my books. Even if I don’t like a book, I won’t give it away. So when my friend Leonor Mamanna told me she recently started painting in books, I was like “Oh yes. You have to come talk about that.”   Indulgence Nichole recommends gua sha!   Guest Leonor Mamanna is a photo editor by day, passion project pursuer by night. Leonor has a weekly newsletter with recommendations on what to read, watch, listen to, places to go, things to see, and internet happenings, all framed by a personal essay. She is a born and raised New Yorker and mom to a very strong-willed toddler.   Sponsors - Best Women's Erotica of the Year Volume 7, edited by Rachel Kramer Bussel, is out now in print, ebook and audiobook, wherever you buy books. - Brooklinen, where you can get $20 off at brooklinen.com by using code thisisgood   Find Us Online - Twitter: @ThisIsGoodPod - Instagram: @ThisIsGoodPod - Merch: thisisgoodpod.com/merch - Patreon: thisisgoodpod.com/patreon - Nichole: @tnwhiskeywoman - Multitude: @MultitudeShows - Email: [email protected]   Production - Producer: Eric Silver - Editor: Mischa Stanton - Executive Producers: Amanda McLoughlin and Nichole Perkins - Theme Music: Donwill - Artwork: Jessica E. Boyd   About The Show Nichole Perkins wants people to stop feeling bad about feeling good, and This Is Good For You lets you know you are never alone in what you like. Every episode, Nichole explores something that people love—whether it’s needlepoint, watching bad movies with friends, or cowgirl exercise classes—and asks experts and devotee why it makes them happy. She ends each show with an Indulgence: a recommendation listeners can enjoy with no remorse. There’s no such thing as a guilty pleasure when you learn to love it freely! To find out what’s good for you, listen to new episodes every other Friday.