Our guest TK Dutes embodies the feelings you have when you pick up something that we talk about on this show: it’s a new experience, but she has the patience and vision to keep working at it until she’s satisfied. And for any of her hobbies, like creating resin crafts or making ice cream, she attacks it with that philosophy.   Indulgence Nichole recommends checking on the money in your bank account!   Pre-order Nichole’s book Sometimes I Trip on How Happy We Could Be!   Guest Keisha "TK" Dutes is a nurse turned audio producer and currently an Executive Producer at Spoke Media and podcast talent for NPR’s Life Kit. She also spreads the gospel of radio and podcasting through workshops and mentorship, and was listed on Current.org's "Black Talents in Public Media You Should Know." TK also serves on the board of the Association of Independents in Radio, and has celebrated 1000+ episodes of her live streaming morning radio show, TK in The AM on Bondfire Radio.   Sponsors - Subscribe to The Best Advice Show wherever you listen to podcasts! - Girlfriend Collective is sustainable, ethically made activewear for everyone. They’re offering $25 off your purchase of $100 or more when you go to girlfriend.com/thisisgood.   Find Us Online - Twitter: @ThisIsGoodPod - Instagram: @ThisIsGoodPod - Merch: thisisgoodpod.com/merch - Patreon: thisisgoodpod.com/patreon - Nichole: @tnwhiskeywoman - Multitude: @MultitudeShows - Email: [email protected]   Production - Producer: Eric Silver - Editor: Brandon Grugle - Executive Producers: Amanda McLoughlin and Nichole Perkins - Theme Music: Donwill - Artwork: Jessica E. Boyd   About The Show Nichole Perkins wants people to stop feeling bad about feeling good, and This Is Good For You lets you know you are never alone in what you like. Every episode, Nichole explores something that people love—whether it’s needlepoint, watching bad movies with friends, or cowgirl exercise classes—and asks experts and devotees why it makes them happy. She ends each show with an Indulgence: a recommendation listeners can enjoy with no remorse. There’s no such thing as a guilty pleasure when you learn to love it freely! To find out what’s good for you, listen to new episodes every other Friday.