There are many ways to heal, and while each of us has our own blueprint and particular modalities that suit us best, it's important to keep  learning  about the many ways there are to heal. My guest this week Constanze Witzel shares with us. her journey from the traumas of the fashion world. troubled childhoos, and wounded relationships, to discovering her true healing blueprint through the world of Somatic Healing and Nervous System support. As a Somatic and Nervous System Expert, Constanze  is committed to steering you through a transformative expedition towards profound self-acceptance and an unwavering sense of safety within. Specializing in trauma resolution and spirit embodiment, her mission is to guide you home—to yourself. You can find Constanze on instagram @constanzewitzel Thank you Constanze for providing our listeners with a free meditation.   Download it here  https://constanzewitzel.myflodesk.com/frequencyactivation I hope you found inspiration in this episode to encourage you on your healing journey.. If you're a healer, or have an inspiring story to share, please connect with us through instagram @thisishowwehealpodcast or @healwithstephhamilton. Thank you for listening, following, and sharing. I love you, and have a glorious day! Steph x