Trauma 101
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Description
Today I sit down and chat about how the body stores trauma. I explain things I have learned in my journey to healing and why talking about it is so important. I share books I have read and how active, intentional recovery is the way to a full life. 
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Today I speak with Punam Saxena, host of EduMe Podcast, about my experience as a child of trauma and also as a Special Education instructor. She has posted it on her feed but I wanted to include it as well. 
Published 06/18/20
Cara Buckley bravely shares her life story and how being adopted by a narcissist in a Christian home impacted her life. This is the first time she has told her story and I am honored she chose to share it with us.
Published 06/11/20