Peace and Blessings 🔴 We start off the Podcast talking about Black movies after seeing Creed 3, then a reminder that comfort zones is where dreams go to die, we discuss knowing someone will hurt you but still being hurt when they do it, a 3 month mental wellness check on you, what do you do to get yourself out of a bad mood, what song can you listen to and not be in a bad mood, a journal giveaway and why it's important to visualize your feelings, a breakthrough conversation that was recently had, and lastly to know that you are loved even when you don't love yourself ( Link to Song by: Cleo sol at the bottom). Thank you all for the support it means the world 🤲🏾 https://youtu.be/OrnZCx859tg