This week we welcome reporter and author Hilary Sheinbaum whose book, “The Dry Challenge. How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month" comes out Dec. 29th. We talk about all of the benefits of going sober including, better skin, better sleep, saving money, saving time and less anxiety! We discuss dating sober, sober activities and how to prepare for your dry month challenge. Then we answer your listener questions including logistics about a woman proposing to the guy and another wondering whether you can date someone who drinks if you’re sober. In the news we discuss a famous broadcaster who gave up booze for his work schedule & more kombucha brands are extracting the alcohol. This week's episode is brought to you by: A Podcast by GoDaddy Better Help Green Chef (offer code: THISISWHY80) Advertise on This Is Why via Gumball.fm