Hi friends, Today we’re discussing strategies for better communication around clutter. When we feel overwhelmed by physical things, mental load, or calendar clutter it can often trigger a Clutter Spiral. The 5 phases of the Clutter Spiral include: Anxiety, Frustration, Anger, Resentment, and Shame. The first step in reducing (or ultimately removing) the Clutter Spirals from happening is to write down how clutter makes you feel and what you want your home to feel and look like. To get started you can grab our free worksheet to help you identify how clutter makes you feel. I encourage you to name the desired feeling then work backwards to identify action steps to align reality with your ideal vision. This self-reflection exercise can provide clarity and motivation for decluttering. Clutter is more emotional than physical, so self-knowledge is critical for lasting change. Happy Organizing! XO Laurie Links Mentioned in this episode: FREE WORKSHEET: Clutter Spiralling & Communication Starters https://simplyborganized.activehosted.com/f/144 Green Chef: use code 60organizedlife for 60% off your first order and 20% off your next two months https://www.greenchef.com/60organizedlife JOIN THE COMMUNITY https://simplyborganized.activehosted.com/f/110 APPLYING THE ENNEAGRAM WEBINAR https://simplyborganized.com/webinar YOUTUBE https://www.youtube.com/thisorganizedlifepodcast