Unfortunately the holidays are not merry and bright for everyone, so this week we wanted to create an episode specifically for those who struggle this time of the year. We love you and we hope you can find some peace & comfort during the coming weeks. 

Join us as we get real and vulnerable about our belief system & how it has personally effected our mental health journey. We unfold the advantages of believing in something & how it can improve your everyday...

Happy Thanksgiving, y’all!Once a month we want to bring on a guest to share their experience with mental health! Join us this week as we hear from Hope Phillips about her struggles as well as how she has overcome.