In this episode we have the opportunity to talk with Joni Lybbert! Joni is a psychiatric mental health nurse practitioner and the host of "The Sad Moms Club" podcast and she is an expert in postpartum and maternal mental health. We chatted about recurrent struggles postpartum and in motherhood in general and how we navigate those struggles with our clients and in our own lives. If you would like to hear more from Joni you can find her here: Podcast- https://podcasts.apple.com/us/podcast/the-sad-moms-club/id1651734468 Instagram- https://www.instagram.com/the.sad.moms.club/ ____________________ Don't forget to check out our Relationship Resilience Course: ⁠https://thoughtsonthoughts.podia.com/relationship-resilience⁠ Mini Attachment Course: https://thoughtsonthoughts.podia.com/attachment-course Mini Communication Course: https://thoughtsonthoughts.podia.com/communication-course Follow along on social media for more free tips! Instagram- ⁠https://www.instagram.com/thoughts.podcast/?hl=en⁠ Facebook- ⁠https://www.facebook.com/thoughtspod/