129. Q&A: Parenting Style Differences, Tweens with Anxiety, Where Do I Start with Healing Trauma?
Description
In this episode we are answering more submitted listener questions!
-If I have a tween with bad anxiety, do I have my child work with a child psychologist or a therapist who specializes in anxiety?
-What should I do if I want my spouse to parent their way but sometimes I think they are just mean to the kids?
-Where do you start with trauma?
-What is the balance between this is the way I am and I'd really like to change my entire self?
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Sometimes anxiety or trauma can make it hard to feel like you can trust your own mind and gut instincts. In this episode we give you tangible tips for how to learn to trust yourself!
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Published 04/15/24
Here is a 5 minute guided meditation you can listen to whenever you need to ground and recenter yourself. Enjoy!
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Follow along on social media for more free tips!
Instagram- https://www.instagram.com/thoughts.podcast/?hl=en
Facebook-...
Published 04/08/24