E26 - The Immune Boosting Benefits of Qi Gong
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Description
On our continued quest to interview health experts with unique, integrative approaches to heal, we interview Dr George Xavier Love for Episode 26 of Thriver Talks. He is many incredible things but for today’s interview we focus on his mastery of Qi-Gong, an ancient Chinese exercise and healing technique that involves meditation, controlled breathing and movement exercises. And best of all, you can do it in the comfort of your own home! George Love explains and even demonstrates Qi-Gong with his own unique twist that will make you wanna move. Be inspired to learn and implement new paths to healing. In this Episode you will learn: - about the anatomy of the body as it pertains to lymphatic drainage and energy flow - an introduction Qi Gong - the many health benefits of Qi Gong and it’s specific benefits for the prevention of breast cancer - Dr Love’s personal and unique twist to Qi Gong that will inspire you to keep on moving. - how to join Dr Love’s virtual online Qi-Gong courses To contact Dr George Love visit his website http://www.bluedragonqigong.org and follow him on Instagram, Facebook and YouTube at @drqilove Subscribe, leave us a rating, and review! Know a Thriver or someone who could benefit from this episode? Share this episode with them so they can listen, too! Visit us at http://www.thethriversguide.com
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