For this week's episode, I dived deep into the topic of sleep regressions, addressing common parental concerns such as its impact and management strategies.  Sleep regressions as natural developmental milestones that can disrupt a child’s sleeping patterns, arguing against the notion that such...

Here's why embracing the inevitable bumps on the road to better parenting can actually be a good thing. In this episode, I discussed seven reasons why parenting can be challenging. I also explored how these challenges can be a learning curve, filled with emotional ups and downs. But fear not! I...

Change is a constant in life, but why does it often feel so hard? In this episode of Thriving Parenting, the focus is on the complexities of change, particularly how it can incite discomfort and fear, yet ultimately lead to personal growth and better parenting. I share insights into the...