How does one enter a flow state? How can you prepare your environment to sustain productive work? Why should you protect your brain? As Joe was about to start working on his book, he safeguarded his mental clarity by not watching any news, going onto any social media, or doing anything that...

What can we learn from what we used to do? Do you explore your options? How can testing ideas help you incorporate them into your life? Even in college, Joe was already working a four-day workweek and did not take any classes on a Friday. He would work productively and structure his years to...

Does your fear often stop you from pursuing your goals? Is fear only a messenger? Can you trust yourself to look at what is on the other side of uncertainty? 1 – Social fear: being afraid to do something foolish that could get you kicked out of your group or community. 2 – Physical fear: being...