Guys guys guys. Excuse the abrupt start to this episode as my technological ineptitude came out in full with a failed recording. Get over that and you’ll hear myself and Stephen Hamilton talk about his company Well Emirates, his background and...

Myself and Dave Menzano deep dive into all things GAINZ. This episode is training focused with a dose of nutrition to top it off. Have a listen and get in touch with any questions you have. Hit us up on our social media. Timcolledgefitness and davidmenzanofitnessnutrition on Instagram. ---...

Yes, yes, yes folks. Another episode of Coffee With Coaches. Today myself and Dave get stuck into the carnivore diet... --- Send in a voice message: https://anchor.fm/tim-colledge/message