In this podcast episode, Lauren and Shaina discuss how each of their lives has been transforming and what they are learning from the very nature of it. They discuss how challenge can be a great learning experience, and share several life experiences they each have had, and explored how much potential for growth their has been. They end the call with discussing the upcoming course hosted by the Global Sisterhood called The Spirit of Transformation. This a three week, guided spiritual container held by indigenous leaders and pioneers Hushahu Yawanawá and Kenewma Yawanawá. What we discuss: 01:02 – Introduction 04:13 – The Muck and Feeling Human 14:15 – Humming Your Heart, First Relationships, and Vulnerability 23:09 – Doing the Work and Sharing Pain 35:00 – Why Am I Broken? 42:30 – The Transformation Process 49:02 – Closing Notes You can learn more and sign up at: www.globalsisterhood.org/spirit-of-transformation    To learn more about Global Sisterhood, go to www.globalsisterhood.org To follow us on Instagram, @theglobalsisterhood @Laurenelizabethwalsh @shainaconners Music created and produced by Samanta Ra @curandheirahealing and @guttinho https://www.instagram.com/curandeirahealing/ https://www.instagram.com/meninogutto/