Healing isn't easy. From dealing with generational trauma to the pain we caused ourselves, it seems like the girls are in a season of trying to overcome old wounds that have penetrated deep below the surface. How do we move on in a meaningful way that is authentic and holistic? Prepared for an intense chat on today's episode of TMS! 📚 ORDER our book here: https://linktr.ee/tomysisters 💌 Sign up to the mailing list: https://www.tomysisters.com 💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters 💌 Send your dilemma to [email protected] TIMESTAMPS: 00:00 Welcome to the conversation! 01:15 What happened to the visuals 👀 09:25 The tea on our trip to South Africa 🇿🇦 22:00 Thank you for supporting our paperback 📚💌 22:48 Some encouragement for the girlies looking to start something new ✨ 24:49 🇺🇸 We're heading to New York City!!! 26:52 Ding ding dilemma: My partner and I have a very different approach to finances... 38:24 The non-linear nature of healing is frustrating! 52:29 Learning to be patient and compassionate towards yourself 56:52 Reframing how we think about generational trauma 01:07:07 Cycles are the biggest cause of delay 01:11:52 Breaking generational curses one generation at a time Hosted on Acast. See acast.com/privacy for more information.