We're fast approaching the end of the first quarter of 2024, and it feels as though many of us have had a whirlwind start to the year! In today's episode, the sisters weigh in on the lessons they've learned so far and across the board - and the transformation that has occured in spiritual, mental, emotional and spheres. Tune into another wholesome episode with your favourite online sisters! 📚 ORDER our book here: https://linktr.ee/tomysisters 💌 Sign up to the mailing list: https://www.tomysisters.com 💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters 💌 Send your dilemma to [email protected] TIMESTAMPS: 00:00 Welcome & Housekeeping Announcements 02:11 Ding Ding Dilemma: I broke a man's heart... 15:17 Lessons learned in Q1: Celebrating Your Wins 22:19 Faith & Spirituality 37:30 Mental & Emotional Health 49:28 Physical Health & Self-Care Hosted on Acast. See acast.com/privacy for more information.