Episodes
It seems like we all have so much to do and not enough time. This is how i am able to get everything done while avoiding burnout. Having a rock solid morning and night routine are key to staying productive and balanced so I share mine with you.   If you focus on what's most important, you can get it all done❤️ Subscribe to my Youtube Channel https://www.youtube.com/channel/UCig96m6QcalH9advYaFTtcA www.ToksTalks.com Follow @ToksTalks on all socials ***Have any questions or anything you...
Published 07/20/22
Summer is here and you deserve to enjoy it! The hard part is making sure that enjoying the summer isn't the reason why you don't reach your financial goals for the year. I have 5 tips to make sure that come November you can look back at you summer and only be filled with joy and not regret.    You can have all that you want if you strategize and prioritize ❤️ Subscribe to my Youtube Channel https://www.youtube.com/channel/UCig96m6QcalH9advYaFTtcA www.ToksTalks.com Follow @ToksTalks on all...
Published 07/13/22
Being soft is not just about trips and luxury, being truly soft has more to do with the inside than the outside. Being a mother and lover to myself have helped me tap into the soft life and I hope it helps you too!   Softness is and inside job first ❤️ Subscribe to my Youtube Channel https://www.youtube.com/channel/UCig96m6QcalH9advYaFTtcA www.ToksTalks.com Follow @ToksTalks on all socials ***Have any questions or anything you think I should talk about? Slide into my DMs or send me an...
Published 07/07/22
Dealing with feelings of jealousy and envy are tough. Overcoming these feelings especially when they are coming up around people that you love can be a lot to deal with so I wanted to share some prospective shifts and tips with you!  Your feelings don't have intelligence so choose the higher route ❤️ Subscribe to my Youtube Channel https://www.youtube.com/channel/UCig96m6QcalH9advYaFTtcA www.ToksTalks.com Follow @ToksTalks on all socials ***Have any questions or anything you think I...
Published 06/22/22
Nobody wants to leave money on the table! These 5 pricing strategies will help you set your rates with confidence and figure out if you are charging the right price.   You deserve to be compensated when you're putting in that work❤️ Subscribe to my Youtube Channel https://www.youtube.com/channel/UCig96m6QcalH9advYaFTtcA www.ToksTalks.com Follow @ToksTalks on all socials ***Have any questions or anything you think I should talk about? Slide into my DMs or send me an email at...
Published 06/15/22
3 Years of entrepreneurship and I'm about to hit 6 figures  in my business. In this video I share with you the 4 tips that got me here. These are the gems that have been and continue to be most instrumental.    The journey will not always be easy, but trust me that it'll be worthy❤️ Subscribe to my Youtube Channel https://www.youtube.com/channel/UCig96m6QcalH9advYaFTtcA www.ToksTalks.com Follow @ToksTalks on all socials ***Have any questions or anything you think I should talk about?...
Published 06/14/22
14 views May 28, 2022 It really sucks to like someone and feel like he isn't interested in you or doesn't notice you for whatever reason. In this video I share with you some of the reasons why he might not be interested in you and why this isn't necessarily a bad thing.    You deserve to be with someone who sees you fully and loves you for it ❤ Subscribe to my Youtube Channel https://www.youtube.com/channel/UCig96m6QcalH9advYaFTtcA www.ToksTalks.com Follow @ToksTalks on all...
Published 06/01/22
Going into survival mode is the only way to make it through some hard times,  but learning when to get out is just as important. Staying in survival mode longer than you need to is a disservice to your body mind and spirit!  This video is 5 tips how to get to a place where you're thriving! Subscribe to my Youtube Channel https://www.youtube.com/channel/UCig96m6QcalH9advYaFTtcA www.ToksTalks.com Follow @ToksTalks on all socials ***Have any questions or anything you think I should talk...
Published 05/04/22
Friend, you should not be settling in any part of your life, especially your relationship. If these 5 signs are present in your relationship, chances are that you're settling.   Don't fret though, you now have information and the power to make the best decision for yourself with it.❤️ Subscribe to my Youtube Channel https://www.youtube.com/channel/UCig96m6QcalH9advYaFTtcA www.ToksTalks.com Follow @ToksTalks on all socials ***Have any questions or anything you think I should talk about?...
Published 04/27/22
Being a high value woman has more to do with the energy exude than who you attract. To live an excellent life is to make a decision of how you want to show up and to move consistently in that everyday.    Take these for perspectives, apply them to your life and watch how it changes!   Friend, you are excellent before the co-sign❤️ Subscribe to my Youtube Channel https://www.youtube.com/channel/UCig96m6QcalH9advYaFTtcA www.ToksTalks.com Follow @ToksTalks on all socials ***Have any...
Published 04/20/22
As a woman, once you're around the age of 30 with ambition, people start to stay that the reason why you're single is because men find you intimidating. This might be the case, but it's not necessarily something to care or concern yourself with.    I break break down 2 types of intimidation; one thats relevant and on that isn't so you can decide where you stand.    The man that is meant for you won't try to diminish your greatness and anyone who does isn't worth your time! Subscribe to my...
Published 04/13/22
Healing can take a lifetime, but it does get better. Ep. 155 of the Toks Talk Podcast is all about the triumph of the healing process. Subscribe to my Youtube Channel https://www.youtube.com/channel/UCig96m6QcalH9advYaFTtcA www.ToksTalks.com Follow @ToksTalks on all socials ***Have any questions or anything you think I should talk about? Slide into my DMs or send me an email at [email protected]!
Published 03/30/22
Step four to healing is dealing with the relapse. Ep. 154 of the Toks Talk Podcast is all about how to get back on track after slipping up. When life inevitably takes us backwards, it can feel as if all the progress we've made so far was a waste; don't fall for that mental trap.     This is part 4 of a 5 part series on healing where I break down the healing journey and offer perspective and tips. Subscribe to my Youtube Channel...
Published 03/24/22
Rock bottom is the perfect stop to start building the life of your dreams. Ep. 153 of the Toks Talk Podcast is all about coming back after you hit rock bottom.   This is part three of a 5 part series on healing where I break down the healing journey and offer perspective and tips. Subscribe to my Youtube Channel https://www.youtube.com/channel/UCig96m6QcalH9advYaFTtcA www.ToksTalks.com Follow @ToksTalks on all socials ***Have any questions or anything you think I should talk about? Slide...
Published 03/16/22
Step two for healing is about leaving the negativity in the past. Ep. 152 of the Toks Talks Podcast is all about the unlearning that is required to continue to heal and move on. This is where you take the lessons while leaving any negative and unworthy behind in the crumble.   This is part two of a 5 part series on healing where I break down the healing journey and offer perspective and tips.   Forgiveness...
Published 03/09/22
Things falling apart, or the crumble is the first step of the healing journey. In this episode I start the 5 week healing series for the month of March.   Subscribe to my Youtube Channel https://www.youtube.com/channel/UCig96m6QcalH9advYaFTtcA www.ToksTalks.com Follow @ToksTalks on all socials ***Have any questions or anything you think I should talk about? Slide into my DMs or send me an email at [email protected]!
Published 03/02/22
Even if things don’t go the way I planned them to, I will be okay. I have faith that in the moments where things fall apart, the space is creating room for better. I give myself the room to mourn the things I’ve lost even if I know I deserve more. I’m growing, and part of that growth is that things that once fit me will now be too small. Yet still, I will never apologize or feel guilty for the space that I occupy. Have and amazing week! Subscribe to my Youtube Channel...
Published 02/28/22
Episode 150! I never would have thought that I'd be able to stay consistent on this podcast for 150 weeks without stopping (honestly not me at times lol)    After all of the sentimental stuff, I answered 2 listener questions- one about release from the mental voice of a horrible ex and the other about release from the fear of past failures.   Have and amazing week! Do you want me to answer your question on March's theme Healing? Send it to [email protected] Mind Spirit & Body...
Published 02/23/22
The consistency that I have towards my work will pay off for me this week. All of the little steps that I have been taking will get me to my destination at just the right time. I applaud myself, and even when no one notices the work I’m putting in, I know it’s worth it. I don’t feel rushed, because I am not in competition with anyone. Have and amazing week! Subscribe to my Youtube Channel https://www.youtube.com/channel/UCig96m6QcalH9advYaFTtcA www.ToksTalks.com Follow @ToksTalks on...
Published 02/21/22
In continuing our month of release, this week Toks talks about about releasing the pain of the past. Our past negative experiences leave a residue that can stain future experiences if you don't do the work to let them go.  Have and amazing week! Subscribe to my Youtube Channel https://www.youtube.com/channel/UCig96m6QcalH9advYaFTtcA www.ToksTalks.com Follow @ToksTalks on all socials ***Have any questions or anything you think I should talk about? Slide into my DMs or send me an email at...
Published 02/16/22
I'm free of my past mistakes. I give myself grace for the moments I didn't do better. I'm growing and I trust myself to make better decisions now. I'm healing so I don't bring past pain into my future relationships. My healing and wholeness are worthy of the work I'm doing. Have and amazing week! Subscribe to my Youtube Channel https://www.youtube.com/channel/UCig96m6QcalH9advYaFTtcA www.ToksTalks.com Follow @ToksTalks on all socials ***Have any questions or anything you think I...
Published 02/14/22
This week marks 3 years of Toks' Entrepreneurship journey. She shares the 3 things she had to let go of to tap into success. I Released myself of the need to be perfect I Released myself from the outcome I Released myself of comparison Have and amazing week! Subscribe to my Youtube Channel https://www.youtube.com/channel/UCig96m6QcalH9advYaFTtcA www.ToksTalks.com Follow @ToksTalks on all socials ***Have any questions or anything you think I should talk about? Slide into my DMs or...
Published 02/09/22
I am enough as I am. The only person I need to be better than is who I was in the past. I don't need to be perfect, because I can refine as I go. I release myself from my outcomes and set my focus on purpose. Subscribe to my Youtube Channel https://www.youtube.com/channel/UCig96m6QcalH9advYaFTtcA www.ToksTalks.com Follow @ToksTalks on all socials ***Have any questions or anything you think I should talk about? Slide into my DMs or send me an email at [email protected]!
Published 02/07/22
February's theme is Release. This week we're talking about releasing yourself and others from unmet expectations.  Have and amazing week! Subscribe to my Youtube Channel https://www.youtube.com/channel/UCig96m6QcalH9advYaFTtcA www.ToksTalks.com Follow @ToksTalks on all socials ***Have any questions or anything you think I should talk about? Slide into my DMs or send me an email at [email protected]!
Published 02/02/22
I release myself from the disappointments I’ve experienced from others. When my expectations are not met, I hold the power to make the best decision for myself. I am too special to force or convince anyone to stay in my life. I have a tribe that I don’t have to perform for and I never lack support. Subscribe to my Youtube Channel https://www.youtube.com/channel/UCig96m6QcalH9advYaFTtcA www.ToksTalks.com Follow @ToksTalks on all socials ***Have any questions or anything you think I...
Published 01/31/22