Our today's guest is a TMP superstar client, @train.with.anna She’s a true TMP OG as one of our first ever clients and still puts in her mental performance work to this day.  I’m deeply proud of how far she’s come given her story and the physiological set backs she has experienced (even though she refuses to make excuses) Over the past couple of years, Anna has completely rewired the way she thinks, operates, and performs.  Totally unrecognisable to where she was when she started with us. Today, we will dive into: - How being focused on numbers and social media engagement can drain coaches and steal all the joy from the process - How Anna's decision to delete her 240k-followers' account influenced her life and business - The vital key of understanding the difference between mindset and female hormones on performance - Anna's personal experience with burnout and how she managed to switch to a different mode of operating - How working out of pain easily pushes coaches into burnout - Focus on yourself and your business to build a truly satisfying coaching service - Can we be successful after letting go of the pain and chaos that had pushed us to achieve success? - How to optimise your daily life for peak performance - The art of surrender as a powerful tool in living a more productive life If you’d like to explore working with us to achieve Total Mental Performance - ⁠apply here