“You will be working all your life at a chicken factory” - they would tell Amy when she was a child with ADHD. She experienced a lot of friction growing up. Because of her ADHD symptoms, she went through a lot of pressure and misunderstanding from her family and teachers Today @amiebfit_ Amie is a thriving ADHD functional fitness coach. She helps women with ADHD gain confidence and structure, using functional fitness. We’ll explore: - What is ADHD, behavioral features, superpowers and weaknesses - 2 Different ways children with ADHD react to negative messages from people around them - Kyran’s proactivity coping mechanism - Key struggles in fitness coaching for ADHD clients - Understanding the downside of your unique neurochemistry and harnessing the upsides - Root and body of perfectionism - Mental health and performance side of therapy If you’d like to explore working with us to achieve Total Mental Performance - ⁠apply here