Charlotte Melki: Reconnecting with Your True Self- The Key to

Charlotte Melki: Reconnecting with Your True Self- The Key to Confidence

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Today, we welcome Charlotte, our very own performance coach at TMP! Drawing from neuroscience and her own experiences, she discussed strategies for managing overwhelm and procrastination. Some interesting topics in the pod: ⚫️ Managing Overwhelm: Addressing Excessive Expectations and Thoughts to Enhance Flow ⚫️Task Management Strategies: Prioritizing One Task at a Time, Starting with the Least Desirable ⚫️ Unleashing Confidence: Reconnecting with Your Authentic Self to Access Innate Confidence ⚫️ The Importance of Understanding and Processing Emotions ⚫️ Recognizing Growth Opportunities in Uncomfortable Situations And so much more.

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