Teen Talks 01 - What is the right age for kids to start yoga and benefit from it? ft Nitya Bhatia
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Description
On the occasion of International Yoga Day, we have a very special guest Nitya who is a yoga instructor and will be talking about why yoga is important for teens and how they can benefit from it.
Link to Nitya's social 👇
🔸 Instagram - https://www.instagram.com/mast_ek_dum/
https://instagram.com/a_penny_formythoughts?igshid=YmMyMTA2M2Y=
Link to our YouTube Channel - https://www.youtube.com/channel/UCDFSJnZddSmg9TdvCEfP0wA
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