Have you won anything in the Oct 2023 competition worth £348? And what is up for grabs in the Nov 2023 prize giveaway? To enter the Wild Ginger Running monthly competition, scroll down. Podcast version search "Wild Ginger Running Competition Sept" in your usual podcast provider or click here Resources mentioned Why is SOAR Running gear so expensive? https://youtube.com/live/PjtjdFZvVHg My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy Follow me on Instagram https://www.instagram.com/wildgingerrunning/ Support me on Patreon https://www.patreon.com/WildGingerRunning Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/ Like and subscribe here on YouTube https://linktr.ee/ClaireWGR Buy a buff at my shop here https://wildgingerrunning.co.uk/shop/ Discounts! SOAR 15% off! Use code WILDGR15 https://www.soarrunning.com/collections/trail-running Discount 20% off 80_Noir Ultra online here https://bit.ly/80NoirUltraWGR Use code: 80NUWGR CurraNZ blackcurrant extract to help reduce DOMS https://www.wildgingerrunning.co.uk/shop This month’s Wild Ginger Running competition gave the lucky winner a chance to win: Lakeland Trails race place worth up to £52 80 Noir_Ultra Dark Chocolate Mini bars worth £30 Light yourself up bundle from Ultimate Performance worth £50 Voucher for SOAR running gear worth £150! Biolite Charge Powerbank 20PD £50 Why We Run book by Danielle Ledbury £16 - poss next month Next month's competition worth £431 Lakeland Trails race place worth up to £52 Light yourself up bundle from Ultimate Performance worth £50 Camelbak Zephyr £140 Moonlight Bright as Day 800 headtorch £145 Harvey Maps Ultramaps x 4 £44 Want a chance to win? This competition is only for Patreons, sign up now for automatic entry every month here https://www.patreon.com/WildGingerRunning Wild Ginger Running Patreons also get exclusive freebies, discounts, films and training advice, their own special Facebook group and Strava Club, plus automatic entry into my monthly competition to win £300’s worth of trail and ultra running gear. There are only about 100 Patreons so the odds on a win are way better than the lottery. What is not to like? Do it do it. ---- My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy Please like and subscribe here on YouTube https://linktr.ee/ClaireWGR Follow me on Instagram https://www.instagram.com/wildgingerrunning/ Support me on Patreon https://www.patreon.com/WildGingerRunning Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/ Fancy a show without ads? Subscribe! https://plus.acast.com/s/wildgingerrunning. Hosted on Acast. See acast.com/privacy for more information.