50. Ending the Self-Sabotage Cycle and a 52min PR with Kecia Place-Fencl
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Description
Tune into this episode to hear about one athlete's experience ending her self-sabotage cycle and creating a 52 minute Ironman PR as a result. Kecia shares what training and racing was like as the "Queen of Self-Sabotage" and what is different now.
More Episodes
First Monday home post Kona calls for a recap of my first go at the Ironman World Championships! Lots of highs and lots of lows. And a race day where I had to fight in a way I never have before to get to the finish line. I share a play-by play of the day (including some TMI parts, sorry!) plus...
Published 10/17/22
Published 10/17/22
It's time to pause, my friends. I get pretty emotional in this episode because the love I feel for this work is real. Thank you for being here. I'll be back.
The Train Your Mind Community is still open and ready to welcome you in. Join us HERE
Published 07/18/22
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