I spoiled myself with a super fast metabolism when I was young because I ran a lot. In my adult years, keeping weight off became a major struggle. --- Support this podcast: https://anchor.fm/paul-orr/support

Thanks for joining for - In training for MY FIRST MARATHON - since 1975. I'm Paul and I've probably been running longer than you have. Actually, I've probably been running longer than most any runners you know. So, why....am I just now beginning training for my very first marathon? On this...