SHOW DESCRIPTION: This week's guest says that when it comes to health, fitness & weight loss, she say Get REAL. Most experts set the bar so high that it is not realistic for the average person with a REAL life. She helps people to discover enough about themselves, to build a REAL lifestyle plan that will help them enjoy life & be happy while they are making targeted improvements. She believes that the key to helping more people live a healthy lifestyle is getting them in touch with...

  SHOW DESCRIPTION: This week I will be examining the myriad causes of dysfunction millions of men throughout the world face as they age with Dr. Jim Occhiogrosso who is the author of Your Prostate, Your Libido, Your Life. we will be discussing detailed information on nutrients, herbs, and lifestyle changes that can help alleviate common problems like; erectile dysfunction, loss of libido, prostate enlargement, difficulty urinating, and prostate cancer. GUEST BIO: Dr. Occhiogrosso began...

SHOW DESCRIPTION: Sisson – bestselling author of The Primal Blueprint is with ME to help YOU Learn how to get in the Best Shape of Your Life with the Least Amount of Effort! Being healthy and fit has gone mainstream—millions sweat the calories away on the roads or in health clubs and scrutinize labels and menus trying to do the right thing to control weight, delay aging, and feel healthy, fit, and energetic. And it’s simply not working. Rates of obesity, diabetes, arthritis, heart disease,...

SHOW DESCRIPTION: This week I will be examining the myriad causes of dysfunction millions of men throughout the world face as they age with Dr. Jim Occhiogrosso who is the author of Your Prostate, Your Libido, Your Life. we will be discussing detailed information on nutrients, herbs, and lifestyle changes that can help alleviate common problems like; erectile dysfunction, loss of libido, prostate enlargement, difficulty urinating, and prostate cancer. GUEST BIO: Dr. Occhiogrosso began...

  SHOW DESCRIPTION: Have you been bamboozled by the billion dollar weight loss industry? If so, you are far from alone! What if everything you have ever heard or read about losing weight was wrong? What if dieting is actually making you gain even more fat? You should not even think about starting yet another diet before hearing what Brad King has to say about why diets don’t work long term. Diets cause destruction to your fat burning engine—your metabolism—making it harder and harder to lose...

 SHOW DESCRIPTION: This week I will be discussing the The Fit, Fun and Fabulous Lifestyle with author Dr. Kathy Hartford. By implementing her suggestions you can get started on your way to experiencing your fullest genetic potential for health and wellness. We will discuss how you can normalize your weight and improve your health indicators so that you will stop the accelerated aging process that leads to the diseases of aging such as heart disease, type 2 diabetes, osteoporosis and even...

SHOW DESCRIPTION: Today’s guest believes that Weight Loss Starts in Your Mind … Not on your plate™. Once weighing in at 330 pounds, Coach Carla doesn’t just deliver a message about sustainable weight loss – she IS the message; living, walking and talking proof that change is possible – even against all odds! Join me this week as we discuss her latest book Fat To Fan-TABULOUS! GUEST BIO: Carla Ferrer is an Advocate for People whom genuinely want to have the greatest life and best health...

           SHOW DESCRIPTION: Why wouldn't you want to be screened to see if you're at risk for cancer, heart disease, or another potentially lethal condition? After all, better safe than sorry. Right? Not so fast, says this professor. Seeking Sickness takes us inside the world of medical screening, where well-meaning practitioners and a profit-motivated industry offer to save our lives by exploiting our fears. He discusses that promoters of screening overpromise on its benefits and...

SHOW DESCRIPTION: Have you ever wondered why all of a sudden we hit the magical number of 35 years of age and we can’t remember where we left our car keys? Or if we locked the door before we left our house or better yet, where we parked the car? Dr. Michael Colgan will join me to help you better understand the chemistry of the human brain like never before. Known for sharing his cutting edge, scientific information with a witty and no-nonsense approach, this is a can’t miss interview on how...

SHOW DESCRIPTION: This week Dr. Cory Holly will expose the conspiracy that exists against our health through the foods we eat. You will discover why so many of us today are sick, struggling with obesity, auto immune disease, unexplained illnesses, infection and pre-mature death. If you want to find out why so many popular “healthy” foods: •Cause more damage and do the opposite of what they are advertised to do •Increase your risk of diabetes, cardiovascular disease and osteoporosis...

SHOW DESCRIPTION: Do you want to find out how to extinguish the hidden fires behind arthritis, intestinal disorders, heart disease, obesity, mental decline, cancer and diabetes? Tune in while I chat with Julie Daniluk about her book Meals That Heal Inflammation as we cover what causes inflammation in the first place and why we experience pain. Julie will explain why she believes there is no “one diet fits all” approach and that there could actually be 6 billion diets for 6 billion...

SHOW DESCRIPTION: Sugar addiction contributes to diabetes, cardiovascular disease and a plethora of other medical problems, and in day-to-day life it can just make you feel miserable. According to this week’s guest Dr. Teitelbaum, common complaints include: fatigue, getting irritable when hungry, having chronic nasal congestion and sinusitis, digestive problems (irritable bowel syndrome and spastic colon), weight gain with inability to lose weight even on a diet, and poor concentration and...

  SHOW DESCRIPTION: We’ve all heard the expression, “Don’t lose any sleep over it,” yet over 50 percent of Americans don’t get a good night’s sleep. The number one culprit: stress. Whether work, family, or finance related, many North Americans are bringing stress into the bedroom, which can seriously impact the amount (and quality) of sleep they obtain. The consequences of not getting enough shut-eye is a weakened immune system that increases your susceptibility to health issues including...

 SHOW DESCRIPTION: Summer is just around the corner... are you looking to boost your metabolism and keep the fat off permanently? If you answered yes, you can’t miss this interview with Dr. Ann Louise Gittleman who will be discussing her latest book Fat Flush for Life which Time Magazine has honored with being one of the top 10 new diet books in 2010. Dr. Ann Louise has revolutionized dieting, helping people melt away fat through detoxifying one's body and she'll be sharing her secrets on...

SHOW DESCRIPTION: We live in a world that is obsessed by happiness…so much so that we sell billions of dollars worth of side-effect laden medications each year, in order to try to help people overcome sadness. And even though these medications—called antidepressants—haven’t exactly been shown to be overly helpful and are highly addictive to the people who use them – we are somehow still willing to take them in hopes of feeling a little better about the world around us. The real question is,...

SHOW DESCRIPTION: Promiscuity can be risky, but did you know that regular sex, as part of a stable, monogamous relationship, can actually be good for your health? Research has shown that even a modest love-making routine can help routine can help control weight, lower cholesterol, improve heart health, manage pain and reduce stress. Sex, according to my guest this week Judy Gaman is one of 10 critical components of overall health far too often over looked by people whose busy lifestyles are...

SHOW DESCRIPTION: If you are one of the nearly 107 million Americans struggling with high cholesterol then this interview is for you! Dr. Janet Brill will join me to talk about her book Cholesterol Down. Not only will she discuss her 10 simple steps to lowering cholesterol in just four weeks, she will also share with you what she deems “Miracle Foods”. Take control of your health without the risks of statin drugs by listening to this life changing interview. GUEST BIO: Dr. Janet is a...

SHOW DESCRIPTION: This week I am interviewing a 100% Raw Food Vegan who does not believe that this is the optimal diet for most people. If you have ever wondered if a vegetarian or vegan lifestyle is right for you, tune in this week to find out the pro’s and con’s of making the switch. If you are already a vegetarian or vegan, tune in to find out how you can take your health to the next level by avoiding the most common mistakes that vegetarians make.   GUEST BIO: Shawn Stevenson is a...

SHOW DESCRIPTION: How do genetically modified crops, exploitation of water supplies, excessive use of chemicals, and soil degradation affect you and your family? Combining personal observation and careful research, my guest this week offers clear solutions to each problem and provides ample resources aimed at facilitating a more healthy and self-sufficient life. GUEST BIO: ERIC HERM was raised on a cotton farm near Ackerly, Texas. He graduated from Abilene Christian University with a...

SHOW DESCRIPTION: We all want to stay young and healthy for as long as possible but most people believe there is nothing we can do to halt mother natures aging clock. Well think again. Dr. Karlis Ullis sports medicine, anti aging and rehabilitation physician at UCLA will share strategic approaches to not only slowing the clock, but even reversing it. It’s time to age right GUEST BIO: Karlis Ullis, M.D., received his medical training at the University of Washington School of Medicine and...

SHOW DESCRIPTION: You name it; we are going to talk about it this week! Today’s show will cover everything from food allergies (did you know that over 55% of North Americans test positive to allergies?)and heavy metal toxicity to bio-identical hormones and homeopathy. I will be discussing this and so much more with Beverly Hills MD, Cathie-Ann Lippman who has been practicing environmental and preventive medicine for almost 30 years and who was a medical resource for Suzanne Somers last...

SHOW DESCRIPTION: Find out how to stop stress from ruining your life! My guest this week is known as The Patch Adams of Psychology. Yes, I will be chatting with Dr. Jack Singer and he will inspire, energize and motivate you to not only lighten up in your workplace, but to positively impact your immune system so you can add life to your years and years to your lives! If you want to significantly reduce stress from your daily life tune in for Dr. Jack’s stress busting tips… they will be life...

SHOW DESCRIPTION: This week you will find out how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls “wheat bellies.” According to my...

SHOW DESCRIPTION: This week, I will be discussing natural cancer therapies with three experts in the field. You will find out what the most potent and well-proven strategies for preventing and treating cancer are. You do have alternatives to barbaric procedures like surgery, chemotherapy, and radiation. Tune in to find out more! GUEST BIO: Ty Bollinger is a CPA, health freedom advocate, cancer researcher, former competitive bodybuilder, and author of the best-selling book Cancer – Step...

SHOW DESCRIPTION: It is a fact that we are all biochemically unique. Yes, just as each and everyone of us has a unique finger print, so do we have unique cell prints—which generally can tell us which types of foods we individually thrive on as well as which foods are a detriment to our systems. This is called Metabolic Typing and today’s guest has spent over 24 years perfecting this approach to better health. Not only will we be discussing the benefits of metabolic typing, we will also be...