"How Do I Support a Loved One Who Has Experienced Trauma?" with Tara Booker
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Description
Today we’re exploring how to support the people in our lives who have experienced trauma. Therapist Tara Booker kindly walks us through the best ways to show up for our loved ones and offer sustainable support. (Spoiler alert the best way to show up for someone else is to first show up for ourselves!)
Full show notes: treatingtrauma.com/ep008
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