My guest today is Susannah Healy    Susannah is a Psychologist, Professional Speaker, Management Consultant and Trainer, Hypnotherapist and Mindfulness Meditation teacher in Ireland and the UK.  She is also author of “Fabulous Jelly: Use Your Brain To Lose Weight”.   Susannah's work takes her to all parts of Ireland and the UK. She has previously acted as an International Editor of the European Journal of Clinical Hypnosis and her second book, which has been rattling around her head for some time, has now been put to paper. “The Seven Day Soul: Finding Meaning Beneath the Noise” is now available in bookshops.   In this ground breaking book, Susannah reveals the evidence for the value of spirituality in all aspects of our lives. She examines the place of spirituality (religious and atheistic) in a culture that values individualism an left-brained thinking, and delves in to the psychological research that shows that it is self-transcendence- the conscious service of others and the world – that true happiness lies.   Over the years Susannah has helped hundreds of people and companies to clarify their goals and to initiate and achieve change in beliefs.   Her passion is to help people to find meaning in their lives through learning, insight, personal change and engaging with the world.   https://susannahhealy.com