Description
Enlightenment can often sound like an unattainable goal. But mindfulness teacher and author Susan Kaiser Greenland believes that we can find enlightenment in every moment. In her new book, Real-World Enlightenment: Discovering Ordinary Magic in Everyday Life, she draws from various wisdom traditions to lay out practical tools for easing anxiety and tapping into our innate goodness.
In this episode of Life As It Is, Tricycle’s editor-in-chief, James Shaheen, and meditation teacher Sharon Salzberg sit down with Kaiser Greenland to discuss why she believes that we already have what we need to be free, the power of getting out of our own way, and how we can learn to take ourselves less seriously.
Ada Limón is the 24th Poet Laureate of The United States and the author of six books of poetry. Her most recent project, You Are Here: Poetry in the Natural World, is a collection of poetry that she edited in collaboration with the Library of Congress focused on how poetry can help us reconnect...
Published 08/28/24
It can be so easy to get trapped in feelings of jealousy and envy, particularly in the context of competitive environments. According to meditation teacher George Mumford, one of the best practices for working with envy is cultivating mudita, or sympathetic joy.
Mumford has worked as a...
Published 08/21/24