When you think about it, David Swenson has been distance teaching Ashtanga Yoga for decades with his VHS tapes and books. He recognised long before anyone else that students might not always be fortunate enough to be in the same room as their teacher — whether that was due to geography, personal circumstance or now Covid. Even so, he struggled in the early days to adapt to the technology of teaching online (like most teachers!) and in this triyoga talks podcast he spoke about moving from discomfort to ease and now enjoyment. Listen to our other podcasts in the ‘triyoga talks’ series here. You can subscribe to triyoga talks on iTunes | Spotify | Stitcher