Natural birth is fast becoming the minority. As someone who has experienced three magical pregnancies and births, it is my mission to share the positive stories of natural, empowered birth and just how amazing it is. Birth is a time where you are introduced to why we're really here and just how powerful we can be. It is the most awe inspiring time of your life. Welcome to the Trust Yourself Mama podcast...  May it be a safe haven away from all that could go wrong.   In this episode you'll also hear about: - why pregnancy is the epitome of Yin and Yang - how you can lean into trusting something you don't know and have never experienced before - the childhood moment I remember that anchored my terrifying fear of childbirth - what the power of your intention in birth and pregnancy can do for your experience - what magic can happen when you allow your body to do what it knows ... and so much more! Continue the conversation with Sarah here: https://www.instagram.com/i_am_sarahadele/ https://sarahadele.com.au/ Trust Yourself Mama Virtual Program: