In this episode I’m going to discuss the power in saying, no. A lot of situations we’ve gotten ourselves in could’ve been avoided by just saying,no. For some reason saying no seems to be really hard for many of us. Sometimes we believe that by people pleasing we are doing good. When in reality we are causing harm to ourselves and failing to create personal boundaries. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app