you are more than your anxiety
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Description
Welcome back! We're back with another SOLO EP to close out this week and kickstart this weekend! The holidays can be a heavy time. As we close out the year and head onto bigger and better things, I wanted to take the time to reflect on thoughts that have shaped my perspective lately. They're heavy, they're abstract, but these reflections have helped me think about the heavy stuff a little differently. At the end, as we bring December in, I hope this episode helps ease your anxiety, feel comfortable in your skin and remember that you can do whatever you put your mind to 3 As always, hoping this episode is a virtual hug :) Leave a rating and let us know how you think the show is doing!
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