How do you release past hurt? (The most requested topic on IG)
Listen now
Description
Releasing hurt from the past-some people live with hurt and anger for YEARS. But what they don't realize is not letting that hurt go hurt them the most. It's a burden you do not have to carry. In this episode Andrea shares with you how to release past hurt so it doesn't stay with you.
More Episodes
In this episode Andrea talks about the 3 choices you have when things are difficult and it feels like the storm is coming towards you.
1. Avoid it (and we discuss ways you could be avoiding it)
2. Turn towards it and run through it in order to get through it quicker (be a buffalo)
3. Get stuck...
Published 02/05/24
Published 02/05/24
In this episode you will learn:
The one perspective shift you can make that will help you see your struggles differently.
What this perspective shift meant to me looking back 10 years since my divorce.
Personal info about when I am getting married & what recently triggered me to feel...
Published 01/29/24
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
