Are you talking to the right people when you're going through a difficult time?
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Protecting your energy when you're going through a difficult time is important and who you're talking to and going to for advice can either make the situation better or it can make it bigger for you. It's important to know who is gas and who is water to your emotional fire. Even if you're not going through a hard time now- it's also important to know if YOU are gas or water to the people closest to you.
More Episodes
In this episode Andrea talks about the 3 choices you have when things are difficult and it feels like the storm is coming towards you.
1. Avoid it (and we discuss ways you could be avoiding it)
2. Turn towards it and run through it in order to get through it quicker (be a buffalo)
3. Get stuck...
Published 02/05/24
Published 02/05/24
In this episode you will learn:
The one perspective shift you can make that will help you see your struggles differently.
What this perspective shift meant to me looking back 10 years since my divorce.
Personal info about when I am getting married & what recently triggered me to feel...
Published 01/29/24
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