If you struggle with negative thinking & feelings your don't want to feel- learn HOW TO reprogram the voice in your head
Listen now
Description
This is an important episode if you struggle with thoughts, feelings or beliefs that you no longer want to feel. Anger, sadness, resentment, anxiousness seem to always pop up and you have tried to not feel them but can't seem to figure out how to actually let them go? Learn The Single Mom Healing Method's 3 Step Technique that you can begin using instantly to help.
5 Day Single Mom Healing Workshop: https://andrea-sims.mykajabi.com/5-day-workshop
Email: [email protected]
Instagram: @single_moms_be_like
More Episodes
In this episode Andrea talks about the 3 choices you have when things are difficult and it feels like the storm is coming towards you.
1. Avoid it (and we discuss ways you could be avoiding it)
2. Turn towards it and run through it in order to get through it quicker (be a buffalo)
3. Get stuck...
Published 02/05/24
Published 02/05/24
In this episode you will learn:
The one perspective shift you can make that will help you see your struggles differently.
What this perspective shift meant to me looking back 10 years since my divorce.
Personal info about when I am getting married & what recently triggered me to feel...
Published 01/29/24
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
