Jess Connolly, author of Breaking Free From Body Shame, is our guest today and we are talking all about what it looks like to truly break free from shame & to see our bodies as good. Jess shares stories of her own struggles so that we might better know the abundance & freedom that awaits us on the other side of healing from body shame. This a powerful episode that we hope encourages you deeply! IG: @jessaconnolly + @breakingfreefrombodyshame www.jessconnolly.com + www.breakingfreefrombodyshame.com