New Year, New Me: Fitness Goals
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Description
The Bees talk new year fitness goals with our guest Alexa Idama who is a Pilates instructor and trainer with extensive experience in the fitness industry. Alexa shares tips for success, breaks down some cultural food myths, and discusses diversity in fitness spaces.
Opening/Closing music from UpbeatMusic https://uppbeat.io/t/richard-bodgers/botswana License code: CNXX5ILE1JOBZYM2
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It's our season finale! This week we're celebrating Bee Lola's birthday, a majestic solar eclipse, and 26 episodes of this incredible journey. We're so grateful for all your support, feedback, and for coming along with us as we strive to create content that is authentic, entertaining, thoughtful,...
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Opening/Closing music from UpbeatMusic...
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